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	<title>Comments on: Freelance Hacks: 10&#160;Benefits&#160;of Rising Early, and How to Do It</title>
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	<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/</link>
	<description>News, Help and Advice for UK Freelancers, Contractors and the Self-Employed</description>
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		<title>By: evdeofis.com &#187; Gece yatmaz-sabah kalkmazlar için 11 kurtuluş çaresi</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-3458</link>
		<dc:creator>evdeofis.com &#187; Gece yatmaz-sabah kalkmazlar için 11 kurtuluş çaresi</dc:creator>
		<pubDate>Tue, 06 Apr 2010 03:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-3458</guid>
		<description>&lt;p&gt;[...] Bu yazıyı hazırlarken bunu, şunu, bir de bunu ve son olarak da bunu ve şunu kaynak aldık.  var linkwithin&lt;em&gt;site&lt;/em&gt;id = 35827; (function () { var elem = [...]&lt;/p&gt;
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		<content:encoded><![CDATA[<p>[...] Bu yazıyı hazırlarken bunu, şunu, bir de bunu ve son olarak da bunu ve şunu kaynak aldık.  var linkwithin<em>site</em>id = 35827; (function () { var elem = [...]</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Carry</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-3373</link>
		<dc:creator>Carry</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-3373</guid>
		<description>&lt;p&gt;It really does work wonders getting up at 4.30am. I was for ages trying to figure out how to maximise my day in all aspects of one&#039;s overall health and well being. My answer came when I was suffering from a virus and was going to bed at 9pm 4 days on the trot. I then found myself waking up a 4.30am springing out of bed ready and eager to take on the day. Up till then I would shrink back from the prospect of facing the day with such gusto. I have physically and mentally reaped greatly in early bed and rising. Goodness! I wish I had known this gold nugget of truth earlier.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>It really does work wonders getting up at 4.30am. I was for ages trying to figure out how to maximise my day in all aspects of one&#39;s overall health and well being. My answer came when I was suffering from a virus and was going to bed at 9pm 4 days on the trot. I then found myself waking up a 4.30am springing out of bed ready and eager to take on the day. Up till then I would shrink back from the prospect of facing the day with such gusto. I have physically and mentally reaped greatly in early bed and rising. Goodness! I wish I had known this gold nugget of truth earlier.</p>]]></content:encoded>
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	<item>
		<title>By: Early Riser</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-898</link>
		<dc:creator>Early Riser</dc:creator>
		<pubDate>Wed, 18 Feb 2009 07:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-898</guid>
		<description>&lt;p&gt;I find a Guinness first thing in the morning helps set me up for the day.  If it a busy day, I may have 2!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I find a Guinness first thing in the morning helps set me up for the day.  If it a busy day, I may have 2!</p>]]></content:encoded>
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	<item>
		<title>By: Early Riser</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4403</link>
		<dc:creator>Early Riser</dc:creator>
		<pubDate>Wed, 18 Feb 2009 07:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4403</guid>
		<description>&lt;p&gt;I find a Guinness first thing in the morning helps set me up for the day.  If it a busy day, I may have 2!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I find a Guinness first thing in the morning helps set me up for the day.  If it a busy day, I may have 2!</p>]]></content:encoded>
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		<title>By: Jim Hatley</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-894</link>
		<dc:creator>Jim Hatley</dc:creator>
		<pubDate>Tue, 17 Feb 2009 16:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-894</guid>
		<description>&lt;p&gt;Great post Leo! I am the worst for staying up late (working part time in a night club doesn&#039;t help...), but on the occasions that I get started at 7am, I am shocked by how much more I achieve, and how much happier I am for it. And you&#039;re right, watching the sun come up while you&#039;re working makes you feel amazing.&lt;/p&gt;

&lt;p&gt;Maybe an article on Buddhism in freelancing would be good? :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Great post Leo! I am the worst for staying up late (working part time in a night club doesn&#8217;t help&#8230;), but on the occasions that I get started at 7am, I am shocked by how much more I achieve, and how much happier I am for it. And you&#8217;re right, watching the sun come up while you&#8217;re working makes you feel amazing.</p>

<p>Maybe an article on Buddhism in freelancing would be good? :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Jim Hatley</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4402</link>
		<dc:creator>Jim Hatley</dc:creator>
		<pubDate>Tue, 17 Feb 2009 16:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4402</guid>
		<description>&lt;p&gt;Great post Leo! I am the worst for staying up late (working part time in a night club doesn&#039;t help...), but on the occasions that I get started at 7am, I am shocked by how much more I achieve, and how much happier I am for it. And you&#039;re right, watching the sun come up while you&#039;re working makes you feel amazing.&lt;/p&gt;

&lt;p&gt;Maybe an article on Buddhism in freelancing would be good? :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Great post Leo! I am the worst for staying up late (working part time in a night club doesn&#8217;t help&#8230;), but on the occasions that I get started at 7am, I am shocked by how much more I achieve, and how much happier I am for it. And you&#8217;re right, watching the sun come up while you&#8217;re working makes you feel amazing.</p>

<p>Maybe an article on Buddhism in freelancing would be good? :)</p>]]></content:encoded>
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		<title>By: Miguel Alejandro</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-855</link>
		<dc:creator>Miguel Alejandro</dc:creator>
		<pubDate>Mon, 09 Feb 2009 18:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-855</guid>
		<description>&lt;p&gt;This is very enjoyable, I&#039;m going to try switching from a night owl to an early riser wish me luck.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>This is very enjoyable, I&#8217;m going to try switching from a night owl to an early riser wish me luck.</p>]]></content:encoded>
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	<item>
		<title>By: Miguel Alejandro</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4401</link>
		<dc:creator>Miguel Alejandro</dc:creator>
		<pubDate>Mon, 09 Feb 2009 18:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4401</guid>
		<description>&lt;p&gt;This is very enjoyable, I&#039;m going to try switching from a night owl to an early riser wish me luck.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>This is very enjoyable, I&#8217;m going to try switching from a night owl to an early riser wish me luck.</p>]]></content:encoded>
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	<item>
		<title>By: Pradeep</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-847</link>
		<dc:creator>Pradeep</dc:creator>
		<pubDate>Fri, 30 Jan 2009 21:07:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-847</guid>
		<description>&lt;p&gt;Thanks for sharing this. Got here from Arun&#039;s blog. I guess I&#039;ve always let my brain rationalize and get back to sleep.I&#039;ll make an attempt not to do that from now on. Oh yeah , getting out and immediately going to pee sounds like a winner idea.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this. Got here from Arun&#8217;s blog. I guess I&#8217;ve always let my brain rationalize and get back to sleep.I&#8217;ll make an attempt not to do that from now on. Oh yeah , getting out and immediately going to pee sounds like a winner idea.</p>]]></content:encoded>
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	<item>
		<title>By: Pradeep</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4400</link>
		<dc:creator>Pradeep</dc:creator>
		<pubDate>Fri, 30 Jan 2009 21:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4400</guid>
		<description>&lt;p&gt;Thanks for sharing this. Got here from Arun&#039;s blog. I guess I&#039;ve always let my brain rationalize and get back to sleep.I&#039;ll make an attempt not to do that from now on. Oh yeah , getting out and immediately going to pee sounds like a winner idea.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this. Got here from Arun&#8217;s blog. I guess I&#8217;ve always let my brain rationalize and get back to sleep.I&#8217;ll make an attempt not to do that from now on. Oh yeah , getting out and immediately going to pee sounds like a winner idea.</p>]]></content:encoded>
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	<item>
		<title>By: Jacob Wester</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-844</link>
		<dc:creator>Jacob Wester</dc:creator>
		<pubDate>Fri, 30 Jan 2009 10:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-844</guid>
		<description>&lt;p&gt;i like circa eight to nine hours sleep a night,  to get up at 4.30am i&#039;d need to go to bed by about 8pm, breakfast might not be rushed but it looks like dinner might be!&lt;/p&gt;

&lt;p&gt;still, nice idea, i wish i had the power to overcome the draw of those few lovely extra minutes of sleep and the comfiness of bed that all to often make me late.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>i like circa eight to nine hours sleep a night,  to get up at 4.30am i&#8217;d need to go to bed by about 8pm, breakfast might not be rushed but it looks like dinner might be!</p>

<p>still, nice idea, i wish i had the power to overcome the draw of those few lovely extra minutes of sleep and the comfiness of bed that all to often make me late.</p>]]></content:encoded>
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	<item>
		<title>By: Jacob Wester</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4399</link>
		<dc:creator>Jacob Wester</dc:creator>
		<pubDate>Fri, 30 Jan 2009 10:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4399</guid>
		<description>&lt;p&gt;i like circa eight to nine hours sleep a night,  to get up at 4.30am i&#039;d need to go to bed by about 8pm, breakfast might not be rushed but it looks like dinner might be!&lt;/p&gt;

&lt;p&gt;still, nice idea, i wish i had the power to overcome the draw of those few lovely extra minutes of sleep and the comfiness of bed that all to often make me late.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>i like circa eight to nine hours sleep a night,  to get up at 4.30am i&#8217;d need to go to bed by about 8pm, breakfast might not be rushed but it looks like dinner might be!</p>

<p>still, nice idea, i wish i had the power to overcome the draw of those few lovely extra minutes of sleep and the comfiness of bed that all to often make me late.</p>]]></content:encoded>
	</item>
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		<title>By: Swe</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-843</link>
		<dc:creator>Swe</dc:creator>
		<pubDate>Fri, 30 Jan 2009 09:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-843</guid>
		<description>&lt;p&gt;my accolades to the writer&#039;s thought :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>my accolades to the writer&#8217;s thought :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Swe</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-842</link>
		<dc:creator>Swe</dc:creator>
		<pubDate>Fri, 30 Jan 2009 09:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-842</guid>
		<description>&lt;p&gt;surely my accolade to the writer thought&#039;s:)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>surely my accolade to the writer thought&#8217;s:)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Swe</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4397</link>
		<dc:creator>Swe</dc:creator>
		<pubDate>Fri, 30 Jan 2009 09:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4397</guid>
		<description>&lt;p&gt;surely my accolade to the writer thought&#039;s:)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>surely my accolade to the writer thought&#8217;s:)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Swe</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4398</link>
		<dc:creator>Swe</dc:creator>
		<pubDate>Fri, 30 Jan 2009 09:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4398</guid>
		<description>&lt;p&gt;my accolades to the writer&#039;s thought :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>my accolades to the writer&#8217;s thought :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: anggi</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-841</link>
		<dc:creator>anggi</dc:creator>
		<pubDate>Fri, 30 Jan 2009 03:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-841</guid>
		<description>&lt;p&gt;you are my hero... i really want like you did. thanks for gave that advice :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>you are my hero&#8230; i really want like you did. thanks for gave that advice :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: anggi</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4396</link>
		<dc:creator>anggi</dc:creator>
		<pubDate>Fri, 30 Jan 2009 03:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4396</guid>
		<description>&lt;p&gt;you are my hero... i really want like you did. thanks for gave that advice :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>you are my hero&#8230; i really want like you did. thanks for gave that advice :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Arun</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-835</link>
		<dc:creator>Arun</dc:creator>
		<pubDate>Thu, 29 Jan 2009 06:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-835</guid>
		<description>&lt;p&gt;Thanks for this one. It has been many years of resolving and re-resolving to get disciplined in wake up early, but have never really made it. Here I go to begin another attempt. Hopefully a lesser degree of failure than before :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for this one. It has been many years of resolving and re-resolving to get disciplined in wake up early, but have never really made it. Here I go to begin another attempt. Hopefully a lesser degree of failure than before :)</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Arun</title>
		<link>http://www.freelanceadvisor.co.uk/lifestyle-and-timeout/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/comment-page-1/#comment-4395</link>
		<dc:creator>Arun</dc:creator>
		<pubDate>Thu, 29 Jan 2009 06:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.freelanceadvisor.co.uk/2009/01/27/freelance-hacks-10-benefits-of-rising-early-and-how-to-do-it/#comment-4395</guid>
		<description>&lt;p&gt;Thanks for this one. It has been many years of resolving and re-resolving to get disciplined in wake up early, but have never really made it. Here I go to begin another attempt. Hopefully a lesser degree of failure than before :)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for this one. It has been many years of resolving and re-resolving to get disciplined in wake up early, but have never really made it. Here I go to begin another attempt. Hopefully a lesser degree of failure than before :)</p>]]></content:encoded>
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