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23+ ways to overcome insomnia

April 14th, 2008 · No Comments

Us freelancers are prone to work overload! I have phases when my mind is like the inside of a very full washing machine on at full tilt. Or I have a worry that won’t go away and I fret at it like a dog with a bone. Result? Insomnia!
That maelstrom of tossing and turning, […]

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Tags: Lifestyle

A holiday for your stressed mind?

April 13th, 2008 · No Comments

Stressed, clients permanently on your case and a to-do list as long as the M1? It can happen to all of us, but it’s all too easy to get to the point where you literally do not know which task to do next, as each and every one is screaming “I’m a critical important task….Do […]

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Tags: Lifestyle

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